It’s the most wonderful time of the year!
Be merry!
May your heart be filled with joy!
While the holiday season is a beautiful time of year for many people, millions of others are battling depression, and feeling an extra sting this season as the stigma exists they should simply be cheery and choose joy.
Here we go again, you think to yourself.
It can feel like you’re starting to lose control of your mind and body. As if you’re on a rollercoaster without any way to stop the ride. I have experienced firsthand the scary spirals of depression and know how paralyzing it can feel.
Nature is stunning. From the eloquent sounds of birds chirping and water rushing, to the…
Here’s a few steps on how to replace false narratives in your mind with what truly matters: God’s truth.
Kelley Spencer 